The perfect condiment  *  Great taste  *  Vegan

 Dairy-free  *  Soy-free  *  Gluten-free  *  GMO-free  *  Kosher

*  Super Food  *  Omega 3's  * Trace minerals

*  B12  *  Complete protein 


Hello Friends,     


     Sister River Foods (formerly Eat in the Raw) was founded with the belief that eating healthful and minimally processed foods is a major key to feeling our best. Our recipes are simple, nutritious and great tasting. Parma! is made in small batches with great care -- we send our love and healing intentions into every batch. Our family owned business uses only the highest quality ingredients and nothing you can't pronounce.    

 
     We started making what is now Parma! around 2000 while trying to figure out how to deal with severe allergies and eating a mostly raw diet. We shared it with friends and family -- and everyone loved it! When we started our family, we also started bottling our "yummy cheesey stuff". Along with our sweet babies, Parma! was born.         


     Like us on Facebook (facebook.com/eatparma) & Instagram (parmaveganparm) and share Parma! with your loved ones. Parma! is delicious, nutritious and makes a cool gift. Check out the recipes here on our site. We also post recipe ideas on our Facebook page -- if you have one you love, please share it.          


     If they don't already carry it, let your favorite healthy food store know that you like Parma! and that you want to buy it there. If you would like to receive our periodic newsletter, sign up on our "contact" page, and we will respond as soon as we are able. Thank you for coming to our web site and for all your support!


In gratitude,


Your Friends at Sister River Foods


Some Parma! Buzz . . .


The Big Vegan Cheese Guide         VegNews.com (search Parma!, they have done several)       Experience Life Magazine

Passing Daisies      Veggie 101     Circle Our Earth     Vegan Nutritionista     Go Dairy Free     Natural News

Planet Lactose     SafBaby.com     Satya (sadly no longer in print, but site is still up)     Almost Vegan     Vegetarian Resource Group    

The Veg Way      The Italian Vegan


**If you have blogged about Parma! and we don't have it up, please send it to us and we will add it to this page.